Heilong Martial Arts
-The tallest tree
begins as a tiny sprout
-The tallest building
starts with one shovel of dirt
-A journey of a thousand miles
starts with a single footstep.
Tao Te Ching 64
Start your Journey With Us Today!
Welcome to Heilong Martial Arts
Neijiaquan Kung Fu & CQC Fighting
Heilong Martial Arts (HMA) or Black Dragon Martial Arts is both a traditional kung fu school dedicated to teaching real Chinese Kung Fu as it has been passed down continuously since the Song Dynasty over a 1000 years ago. As well as CQC (Close Quarter Combat) Fighting that has been continuously tested and refined in the Philippines Islands.
Minneapolis Neijiaquan is An Affiliated School of
Dragon Culture Martial Arts School, Henan China
Please Note: Due to the small size of School, there is currently a waiting list to train with us. If you are interested in training with us, please still reach out and come visit our class to see if we may be a good fit for you in the future.
New School Location January 1, 2020:
8709 Harrison Road Minneapolis MN 55437
Contact us for a Free Trial Class!
Class Format &Types of Martial Arts Taught:
Adult Group Classes at Heilong Martial Arts mainly focus on Liang Baguazhang and Wudang Styles of Kung fu as well as Filipino Kali, Indonesian Silat and CQC Fighting.
Adult Group Classes are two hours long and generally follow the following format:
- Stretching Qigong and Warm Up Martial Drills
- Taolu (Forms) Training
- Traditional Chinese Weapons Training
- CQC Combat including Self Defense Techniques, Disarms and Knife Fighting
- Free Sparring (light, medium and heavy contact)
- Meditaton & Study of Traditional Chinese Writings including Dao De Jing, Art of War ect
Children Group Classes at Heilong Martial Arts mainly focus on Wudang Styles of Kung Fu, Liang Baguazhang and Filipino Kali.
Children Group Classes are 45 minutes long and generally follow the following format:
- Kung Fu Fitness and Warm Up Martial Drills
- Taolu (Forms) Training
- Traditional Chinese and Filipino Weapons Training
- Self Defense Techniques
- Structured and Light Free Sparring
- Character Development, Meditaton & Chinese Philosophy
***Students must have sparring gear including helmet, mouth guard, groin guard, chest guard, knees, elbow and shin guards as well as MMA style fighting gloves. NO EXCEPTIONS-Students may purchase these at wholesale costs through the school or supply their own***.
Martial Arts Taught:
Liang Shi Baguazhang
Sun Shi Baguazhang
Xuan Wu Quan
*Filipino Fighting Arts
Pekiti Tirsia Kali
*Indonesian Fighting Arts
Pentjak Silat Serak
*Please Note: HMA Instructors are still students in the Filipino and Indonesian Fighting Arts that have not reached instructor level. Due to prior experiences, the Instructors are able to incorporate these fighting style into their current curriculum as they work towards reaching the Guru Level in the Filipino and Indonesian Fighting Arts.
Taiijiquan is taught both in Group Classes and at a deeper level in Private and Specialized Classes.
Taijiquan (Tai Chi)
Corporate and Senior Taiji
Chen Taijiquan (China Only)
In order to become a better Baguazhang and Neijiaquan Kung Fu Practionar, other types of related Kung Fu are also taught.
Xingyiquan (Xing Yi)
Sun Shi Xingyiquan
Henan Xinyiquan (China Only)
Hebei Xinyiquan (China Only)
Luohan Shiba Shou Quan